You've made the decision to turn over a brand new leaf, from right now on you're likely to eat well, exercising often, get enough sleep at night and in addition have quality time for you. Yes, this's the year you are likely to make yourself over into a radiant picture of health.
It is a noble goal, and one we can all do if we use it sensibly. But are you forgetting anything? What about including these very simple tools in your plan; a toothbrush, some dental floss and regular dentist appointments.