Weight loss resistance is a huge problem in the country of ours. Primarily because, who would not like to lose a couple of extra pounds? America is fat, and we are all aware it. (Why do you think various other countries laugh at us?)

I have had a minimum of 5 consultations only this week with girls who couldn't drop some weight whatever they tried. Diets, work outs, hanging upside down, you name it almost nothing has worked. Though they were lacking the the one step which is easy. But it is the most difficult.
We need to put people into two categories. Sugar-burners vs. Fat-burners. Most of you looking over this are sugar burners so we need to begin there. To be able to shed pounds we must normalize the insulin levels of ours, and that is the hormone our body produces to pull sugar in the cells of ours. Many people walk around with an elevated insulin level that never ever drops below a resting state. Which means our body is actually striving to eliminate the sky-high sugar running through our blood. (It has far too, if not, you are going to develop Type II Diabetes).
Now consider this, if you continually have an abundant quantity of sugars (glucose) available, then the body of yours will continue to burn off that for power (sugar burner). That implies you can never reach the point of burning FAT! The bodies of ours and then become dependent upon burning sugars for energy. When the glucose begins to drop in the system of ours, it really needs something quick. Typical bodies can start a process of burning fat, but many of you looking over this cannot. Rather than burning up fat such as body would love to, it sends an irresistible craving you cannot obtain a means from, and that is if you reach for the chocolate, the snacks, and soda pop. It's too easy and the snack you select satisfies the emotional section of yours of your head and you become happy. Only to start this viscous cycle all over again.
How do you stop this particular inability to burn up fat? It is easy, but difficult. Cut out the sugar like bread and fruit because they are both sugar foods. After the insulin begins to normalize and you are consuming the proper foods, the body starts to turn into a fat burner. YES!
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