Would you would like to improve your semen production and sperm count?
In that case, Male enhancement pills better than viagra you are not alone. Many men wish they could produce and ejaculate hefty tons of semen. It's a given that more semen can assist you experience powerful orgasms.

Here are several easy and simple strategies to help increase both the semen production of yours and sperm count:
1. Boost Your Intake of L-carnitine
L-Carnitine is an amino acid which is abundantly found in white meats and milk. It is extremely effective in increasing both semen production as well as sperm health. Hence, you should consume much more of this amino acid.
2. Folic Acid
Folic acid when coupled with zinc is able to help increase semen volume considerably. Dark green veggies for example spinach, broccoli and dried legumes such as chickpeas, beans as well as lentils are a fantastic source of folic acid. Animal protein such as lamb, beef, chicken etc. are a fantastic source of zinc. You have to include all these types of foods in your diet to be able to increase your semen production.
3. Beverage Less