Spirulina is a species of blue green algae belonging to the genus Arthrospira. Thriving in warm and basic new water, Spirulina is essentially a single celled cyanobacterium with a spiral and twisted strand bodily form, thus its name. Originating from the Latin word for little spiral or perhaps helix, Spirulina has turned into a widely used dietary supplement for health and fitness buffs. It's today being dubbed as a "superfood" as it has many essential nutrients like proteins and vitamins for the general health of the body. However, even with its gaining popularity, lots of people continue to ask themselves, "what is Spirulina?" to be able to respond to this query, this write-up will provide a general explanation of the blue green algae as well as a brief introduction to the historic purposes of its and existing health advantages.
Based on studies by reputable researchers, Spirulina was discovered to were portion of the diet plan of the Kanembu individuals in Chad in Africa. As early as the 9th century, the Kanembu individuals harvested these blue green algae and used them to make dihe, or perhaps a hardened sun-dried cake. They will crush these cakes into smaller sized parts and would mix these pieces with vegetables like tomatoes and pepper. Sometimes, fish and meat would in addition be mixed together with the cake and they would sell these to the neighborhood market. The Kanembu sourced Spirulina from the nearby ponds around Lake Chad, that contains high levels of these algae, providing its water a bluish green hue. Due to its abundance, the Kanembu consumed Spirulina up to the position where seventy % of the daily diet of theirs consisted of the azure green "superfood." Aside from Chad, Spirulina has also been found to were part of the diet of the Aztecs until the 16th century. The concept of theirs of what Spirulina is likewise comparable with the Kanembu individuals while they furthermore made cakes from the blue green algae. The Aztecs as well as other Mesoamerican tribes sourced the Spirulina from Lake Texcoco and gave the title techuitlatl. Nevertheless, this algae diet lifestyle was found to have ceased after the 16th century. Scholars believe this was primarily on account of the Spanish conquest as well as rapid urbanization. For these earlier civilizations, there seemed many health benefits of Spirulina
It was not until the 1970s that a French company started producing Spirulina in exipure better business bureau quantities. Soon after discovering what Spirulina is, Japanese and american companies followed suit and began producing Spirulina in copious amounts. Nowadays, the greatest makers of Spirulina could be discovered in the United States, Burma, Chile, Taiwan and Thailand, to mention a few. With the concentrated amounts of vitamins & nutrients found in the blue green algae, manufacturers are lowering the cyanobacterium into edible types such as capsules and tablets for convenient and easy usage. Some of the health advantages that could be acquired from eating Spirulina will be the following: decreasing blood pressure, preventing cancer, fighting autoimmune diseases and also helping a continuous supply of abundant protein and amino acids. Furthermore, Spirulina can also be discovered to become a fantastic tool for vitamin B1, E and vitamin C along with folic acid. Truly, based on these healthful benefits, Spirulina warrants its moniker of superfood. To know these things, the same as the Kanembu and Aztec individuals, replying to the question "what is Spirulina Superfood?" will be an easy job.