A lot of Brain Supplements, So Little Time
As we hurtle through an increasingly intricate, technological driven, age of multi-tasking as well as continuous social updating more and more individuals throughout the world are turning to natural brain supplements, mood stabilizers and mind boosters to help deal with age associated mental decline, boost brain performance and enhance competitive advantage. With this increased amount of demand in the mental faculties supplement market so too has there been a corresponding increase of source of mental supplement brands offered both on the web and in overall health stores. The problem therefore is currently one of choice and also the prevailing concern I am asked is which of the many available supplements due to the human brain is the very best nootropics cognitive for me?
To answer this question I am going to produce a series of articles describing the vital components to search for in any brain supplement to help with various aspects of psychological health - memory loss, anxiety and depression or perhaps the right way to completely focus as well as concentrate.

5 Essential Brain Supplement Ingredients to Prevent Memory Loss
Alpha Lipoic Acid (ALA) - This effective free radical has been found to deliver much better memory performance and protection from loss of memory and other neurological problems in a number of tiny animal research conducted since the 1960's. Even though few excellent human studies have been performed to confirm the findings in last animal studies Alpha Lipoic Acid is sometimes recommended to patients in order to reduce symptoms of Alzheimer's and Parkinson's disease with results which are favorable.

L Carnitine - ALC helps make acetylcholine which will be the major neurotransmitter necessary for memory function. A number of animal studies have revealed that L- Carnatine helps boost memory task performance, while simultaneously improving the kinetic function of brain cells. L- Carnatine is particularly effective when mixed with Alpha Lipoic Acid and there is considerable anecdotal evidence that this particular combination of the 2 is a strong strategy to boost brain efficiency and substantially improve memory over time.
D-Phenylalanine (DLPA) - A number of recent research studies have shown a strong link between the presence of DLPA in an individual's diet and their ability to stop and in cases that are some start to reverse the signs of age related mental decline.

Trimethyglycine (TMG) - Has been revealed in a huge number of both non-clinical and clinical research studies to support healthy homocysteine levels which support mental function and better memory functionality over the very long term