A lot of Brain Supplements, So Little Time
As we hurtle through a progressively intricate, technological driven, age of multi tasking and continuous cultural updating a lot more people across the world are turning to natural mind supplements, mood stabilizers and mind boosters to help you cope with age associated mental decline, improve brain efficiency as well as enhance competitive advantage. With this increase in demand in the mental faculties supplement industry so too has there been a corresponding increase of supply of mental supplement brands out there both on the internet and in health shops. The problem hence is now one of choice and also the prevailing concern I'm expected is which of the many offered supplements because of the brain will be the very best nootropics bulletproof for me?
In order to answer this question I am going to produce a series of articles outlining the essential components to search for in virtually any brain supplement to help with different aspects of mental health - memory loss, depression and anxiety or the right way to focus and concentrate.

5 Essential Brain Supplement Ingredients to Prevent Memory Loss
Alpha Lipoic Acid (ALA) - This highly effective free radical have been found to deliver increased memory efficiency and protection from loss of memory along with other neurological problems in a number of tiny animal research conducted since the 1960's. Although few strong human studies have been undertaken to verify the findings in last animal studies Alpha Lipoic Acid is often suggested to patients to be able to relieve symptoms of Alzheimer's and Parkinson's disease with favorable results.

L Carnitine - ALC tends to make acetylcholine which will be the main neurotransmitter needed for memory function. A number of animal studies have revealed that L- Carnatine helps boost memory task performance, while simultaneously helping the kinetic feature of brain cells. L- Carnatine is especially powerful when mixed with Alpha Lipoic Acid not to mention there's considerable anecdotal evidence that this particular combination of the 2 is a strong strategy to boost brain efficiency and significantly enhance memory in the long run.
D-Phenylalanine (DLPA) - Many recent studies have demonstrated a strong link between the presence of DLPA in an individual's diet and their potential to stop and in cases which are some start out to reverse the signs of age associated emotional decline.

Trimethyglycine (TMG) - Has been demonstrated in a large number of each clinical and non-clinical studies to allow for healthy homocysteine levels which support brain performance and also improve memory performance over the very long term