"Feeding" the ADD brain.
The foods available in markets today are appetizing and colorful thanks to artificial dyes, flavoring etc which are chemically enhanced to make the meals last longer too. These nuts would be the sort of food we consume everyday out of the easy macaroni and cheese we eat as TV dinner to adorable looking party cakes for our child's birthday celebration.
Not far back, World News Tonight on ABC featured a segment about food dyes as well as the possible connection to ADD. The Center for Science in the Public Interest asked the FDS to ban synthetic coloring in all of U.S. foods. According to them, they reported that artificial coloring was leading to the rise of Add in children. This's an arguable claim and one which probably needs further research.
But what happens if it's true? You can find cases of parents who have tried using everything to curb their children's ADD symptoms to no avail. Yet every time they changed the diet plan and restricted the foods that contain unnatural coloring and also other non natural chemicals, symptoms began best prescription alternative to Adderall diminish. magic or Pure coincidence?
There are lots of harmful substances out there that can provide dreadful complication to the human brain. Toxins called neurotoxins are the type of material which can push the brain to act out aggressive and violent behavior. The internet site foodnews.org has much more info on foods contaminated by toxins.
The very first step you need to ingest managing ADD is managing what comes into the system of yours. This includes guarding yourself from over eating food that has synthetic colorings. One should go for food which will bring benefit to the body.
You can begin with keeping a log of everything you and your family is eating. As soon as you've some form of baseline, you could keep track of the symptoms that appear soon after eating. For instance, in case your daughter has a habit of eating Fruit Loops each morning, and immediately after becomes intense, try taking the food away, but the replacement of its could possibly be equally as bad as the cereal. What you'll discover is that an ADD diet is nearly impossible - you'd have to eliminate just about any food around!
Medication synthetically manipulates the brain while changing the diet plan "cures" the brain. There's much overwhelming evidence that what we eat along with natural supplements or herbal curatives could significantly minimize the symptoms of ADD.