Whenever I read about a brand new weight-loss or diet program both my interest and skepticism are peaked. As a full time personal trainer with an area of expertise in weight loss I make an effort to learn almost as possible about brand new discoveries or approaches. I also know from past history that the majority of weight and diet loss fads simply don't work, or worse may cause harm.

First of all, lets simply celebrate the fact that men as well as diets is no longer viewed as an oxymoron. For decades shedding weight has long been purely targeted for girls that made one wonder if in fact men suffered from weight problems.
Cancer Research UK however unveiled in 2009 that an investigation conducted by Men's Health Forum came to the conclusion that an impressive one in 2 men in the UK are overweight. This particular statistic is echoed in the US, a country with the worst obesity record currently on the planet.

Dietary supplements are usually passed as multivitamins which are made of vitamins and minerals although they can also be herbal and coverage supplements as lutein as well as glucosamine pills. A good number of people nowadays use nutritional supplements to improve health and obtain other personal targets they could have with their bodies.

Since the FDA banned Phentermine-based appetite suppressant as a result of their negative side effects on users, many men and women have been in search of weight loss options that have the fat burning capabilities that the Phentermine-based weight loss supplements had.