I love the progress I've made up to this point to slim down and burn off unwanted weight but my greatest challenge now is how to shed weight during the holiday season and never fall back and obtain the pounds I have successfully lost. The holiday season is often a period of fat gain because of the overabundance of food, parties, and tempting treats and the increased pressure and busier schedules which complements the holidays. Here are some holiday weight loss tips to assist you during the holiday season.

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