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At times you can't get to the gym every time you'd like to meetings run late, visitors gets backed up, the vehicle breaks down or perhaps another thing happens that prevents you from getting in your exercise routine. The next time that happens you should give some thought to working out at home instead of skipping your training session entirely. Have you not trained at home since you don't think you are able to get a good workout? Effectively, you better think again because you are dead wrong-you can.