As dietary supplements go, the more effective ones are generally found in remote parts of the earth as a regular foodstuff for local and aboriginal diets for a huge number of years.

Dietary supplements include any programs taken by mouth that have a "dietary ingredient" meant to supplement the diet. This will include vitamins, minerals, herbs, botanicals, amino acids and concentrates, constituents, metabolites, & extracts of these key components.

Regardless of hard we try, as we grow older our bodies appear to store more and more amounts of fat that we've little or no control over. We would almost all like to see abdominal fat go away, as well as some other fatty spots of the body. Many have gotten away from beef and dairy products because they have been told that they're not good for them and only add to the "battle of theirs of the bulge".

As known to many, Tongkat Ali is a famous flowering plant initially founded in Southeast Asian nations including The Philippines, Laos, Thailand, Vietnam, Indonesia, and Malaysia. It is commonly used as a primary component of various types of supplements.