There are various foods and herbs which may be used treat medical conditions, such as arthritis, swelling, neuropathy, shingles, osteoarthritis, and autoimmune disorders. There's also certain all natural foods and herbs that may be used to boost energy levels and also market a better body, for example blueberries, collard greens, salmon, sweet potatoes, almonds, yogurt, and black beans.

Acai berry has shown to be quite the potent small fruit. Because its' discovery, researchers have discovered numerous health advantages in it. Acai berry helps sight with Anthocyanins, a strong anti-oxidant.

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Humans have consumed Acai berries for an unknown amount of time, even prior to the arriving of the Europeans. Acai berries have minerals which are necessary like potassium, calcium, phosphorus and iron. Acai berry is also a very good supply of diet fiber, highly abundant in vegetable protein that is organic that lowers bad & raises good cholesterol. The fresh fruit is small, round and blackish purple and shape, color, texture are similar to a blueberry.